palm strike and aim for the inside V of the neck and shoulder towards the front part of the chest,
inside V closest throws them back and inside V farthest throws them across,
like a punch as hard as you can and not in the helmet,
it is a weapon so treat it like that,
tackle head across runner head up facemask toward and not facing down or up with front part of chest and shoulder opposite angle making contact and wrap arms down then up around thighs and knees lifting up to safely tackle,
do not try to wrap arms around chest/shoulder pads, you will get run the feck over,
hard stance on that to stand by,
thinking football again?,
repeat after me ‘The football is lacey.’,